Category: Preventive Care

5 Habits That Lead to Better Dietary Choices

Eating healthy is crucial to better health in general. The right diet can help you maintain your weight, give you … Read More

The Health Benefits of Baking Soda

Baking soda is a seemingly humble kitchen ingredient, but it has a wide range of health benefits that pack a … Read More

Going Vegan: First Steps

When considering going vegan, the entire idea of removing certain food items from your diet might seem daunting. Heck, it … Read More

Are E-Cigarettes Safer than Regular Cigarettes?

The consensus has been in on cigarette smoking for years – it is bad for your health on a number … Read More

10 Foods That Can Help You Live Longer

Everyone says they want to live to be 100, but most do not seem to realize that they can actually … Read More

Maintaining a Low-Glycemic Diet for Diabetics

Low-glycemic diets for diabetics and other people watching their blood sugar levels can be beneficial to for the body in … Read More