Category: Preventive Care

Helpful Tips for Staying Hydrated Throughout the Day

Water accounts for approximately 60 percent of an adult human body. Therefore, it is essential to continuously replenish your water … Read More

2 Tips for Making the Switch to Healthier Eating

One of the most effective ways to lose weight and enjoy a healthier lifestyle is to eat a well-balanced diet.  … Read More

4 Tips to Help Improve Your Skin Health

Healthy skin is just as important as a healthy body. It literally covers you from head to toe. Skin is … Read More

How Often Should You Go to the Eye Doctor?

As one of our five senses, sight is a precious part of living. You should have an eye doctor check … Read More

What to Know About Chronic Obstructive Pulmonary Disease

Chronic obstructive pulmonary disease, known as COPD for short, is an inflammatory lung disease. It causes obstruction to the airflow … Read More

How Underwire Bras Can Be Bad for Your Health

Most women have experience wearing underwire bras. However, most women may not know that some scientists believe underwire bras are … Read More