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Preventive Care

Going Vegan: First Steps

When considering going vegan, the entire idea of removing certain food items from your diet might seem daunting. Heck, it ... Read More
Ways to Save on Health Care Costs

Additional Ways to Save on Health Care Costs

While health care is very important, there is no denying it can also be expensive. Even basic procedures can cost ... Read More
Mental Health Basics

Common Misconceptions About Mental Health and Mental Illness

There are a lot of misconceptions about mental health and mental illness, such as that mental illness is rare or ... Read More
Common Health Issues

What to Do When You Have Heartburn

Heartburn is aptly named because it is the feeling of a burning sensation in the chest. As a general rule, ... Read More
Healthy Living

How You Can Reduce Your Sugar Intake

Most people enjoy sugary foods. Not only do these foods and drinks give you energy, but they taste great too. ... Read More