The potential health consequences of alcohol are widely debated. It can be difficult to evaluate the negative effect that alcohol actually has due to the often-contradictory studies published on the issue. While it seems as though there is a new ... Read More
Latest articles
Preventive Care
Going Vegan: First Steps
When considering going vegan, the entire idea of removing certain food items from your diet might seem daunting. Heck, it ... Read More
Ways to Save on Health Care Costs
Additional Ways to Save on Health Care Costs
While health care is very important, there is no denying it can also be expensive. Even basic procedures can cost ... Read More
Mental Health Basics
Common Misconceptions About Mental Health and Mental Illness
There are a lot of misconceptions about mental health and mental illness, such as that mental illness is rare or ... Read More
Common Health Issues
What to Do When You Have Heartburn
Heartburn is aptly named because it is the feeling of a burning sensation in the chest. As a general rule, ... Read More
Healthy Living
How You Can Reduce Your Sugar Intake
Most people enjoy sugary foods. Not only do these foods and drinks give you energy, but they taste great too. ... Read More