Category: Common Preventative Care Measures
8 Foods That Can Help Your Liver
Your liver is a large organ on the right side of your stomach. It helps your body digest food and … Read More
4 Ways to Lower Your A1C Level
Monitoring your A1C level helps you detect diabetes early or assess how bad your diabetes is. The A1C test measures … Read More
Dead Butt Syndrome: What is it?
Workers who are required to sit for prolonged periods run the risk of developing dead butt syndrome, otherwise known as … Read More
How to Reduce Your Salt Intake
Salt is an important component of your diet. It helps you maintain your bodily fluid balance and regulates your blood … Read More
Should You Take Vitamin Supplements?
Whether or not you take vitamin supplements should be determined by assessing if you are getting the right vitamins and … Read More
Pros and Cons of Getting the Flu Shot
Getting an influenza vaccine, also referred to as a flu shot, is one of the best ways you can protect … Read More