Category: Preventive Health Care Resources

How Often Should You Go to the Eye Doctor?

As one of our five senses, sight is a precious part of living. You should have an eye doctor check … Read More

What is Shingles and How Can You Avoid Getting It?

If you’ve ever had chickenpox, you may have heard that you now have immunity and will never catch it again. … Read More

The Truth About Carbs

Low-carb diet plans have become increasingly popular in recent years. Alternatively, there are many high-carb diets that claim to be … Read More

The Health Benefits of Apple Cider Vinegar

Apple cider vinegar is fermented apple cider. When the cider is exposed to yeast, part of the mixture turns to … Read More

The Benefits of Drinking Coffee

Most people enjoy a hot cup of coffee in the morning. Many coffee drinkers claim they are unable to start … Read More

The Pros and Cons of Drinking Alcohol

The potential health consequences of alcohol are widely debated. It can be difficult to evaluate the negative effect that alcohol … Read More