Category: Preventive Care

The Health Benefits of Apple Cider Vinegar

Apple cider vinegar is fermented apple cider. When the cider is exposed to yeast, part of the mixture turns to … Read More

The Benefits of Drinking Coffee

Most people enjoy a hot cup of coffee in the morning. Many coffee drinkers claim they are unable to start … Read More

The Pros and Cons of Drinking Alcohol

The potential health consequences of alcohol are widely debated. It can be difficult to evaluate the negative effect that alcohol … Read More

Are You Allergic to Sunscreen?

Sunscreen is a necessity for going outdoors. There is no dispute about the fact that you must protect yourself from … Read More

How to Prevent and Deal with Migraines

Anyone suffering from migraines knows these afflictions are more than bad headaches. Migraines are more severe than traditional headaches and … Read More

How to Alleviate or Prevent Menstrual Cramping

Menstrual cramping is also known as period pain or dysmenorrhea. If you suffer from painful menstrual cramps during your monthly … Read More